Amount of Ash in Cereals, corn grits, yellow, regular and quick, unenriched, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, corn grits, yellow, regular and quick, unenriched, dry there is 0.4 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Cereals, corn grits, yellow, regular and quick, unenriched, dry.

Salt, table 99.8 g 99.8%
Seasoning mix, dry, sazon, coriander & annatto 99.8 g 99.8%
Desserts, rennin, tablets, unsweetened 72.5 g 72.5%
Leavening agents, baking powder, double-acting, straight phosphate 71.8 g 71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 67.3 g 67.3%
Soup, beef broth, cubed, dry 59.3 g 59.3%
Soup, chicken broth cubes, dry 54.7 g 54.7%
Soup, beef broth or bouillon, powder, dry 54.5 g 54.5%
Soup, chicken broth or bouillon, dry 49.18 g 49.18%
Leavening agents, baking powder, low-sodium 46.4 g 46.4%
Leavening agents, baking soda 36.9 g 36.9%
Leavening agents, cream of tartar 36.8 g 36.8%
Seasoning mix, dry, taco, original 31.8 g 31.8%
Gravy, au jus, dry 30.94 g 30.94%
Jellyfish, dried, salted 25.1 g 25.1%
Soup, onion, dry, mix 23.31 g 23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 23.03 g 23.03%
Sauce, fish, ready-to-serve 20.22 g 20.22%
Parsley, freeze-dried 19.12 g 19.12%
Seeds, sisymbrium sp. seeds, whole, dried 18.9 g 18.9%
Cereals, corn grits, yellow, regular and quick, unenriched, dry

Cereals, corn grits, yellow, regular and quick, unenriched, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, corn grits, yellow, regular and quick, unenriched, dry are listed below.

Water 10 g 10%
Energy (calorie) 371 kcal
Energy (joule) 1552 kJ
Protein 8.8 g 8.8%
Total lipid (fat) 1.2 g 1.2%
Ash 0.4 g 0.4%
Carbohydrate, by difference 79.6 g 79.6%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 0.64 g 0.64%
Calcium, Ca 2 mg
Iron, Fe 1 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 73 mg 0.07%
Potassium, K 137 mg 0.14%
Sodium, Na 1 mg
Zinc, Zn 0.41 mg
Copper, Cu 0.075 mg
Manganese, Mn 0.106 mg
Selenium, Se 17 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals, corn grits, yellow, regular and quick, unenriched, dry